Owner
Be You Yoga & Body Balancing
beyouyoga@gmail.com
www.beyouyoga.net
Phone: (917) 405-8031

About Elizabeth:

ANYONE can do yoga, and with Liz’s compassion, expertise, and individual attention, you can increase your flexibility and strength, boost your energy and vitality, and reduce pain, stress and anxiety, whatever your age, experience, or physical fitness. Be You Yoga also offers group and corporate yoga classes and workshops as well as a unique “Mindfully Fit” weight management program and Zrii nutritional products at wholesale pricing. Liz also mentors a nation-wide team of successful holistic entrepreneurs.

“Liz was meant to be a yoga instructor. She has a talent for getting you relaxed and comfortable in your poses, senses your needs, gently guides you, and encourages you to really connect mind, body, and spirit.”
~Maria P.